The Gear Atlas

The gear map for hybrid athletes — every zone of the kit, from shoes and grip to fuel and recovery, with the products worth training in.

• Ground Contact — Shoes: running shoes, trainers, lifting flats. Sorted by use, not by brand
• Hands & Grip — Chalk, liquid chalk, grips, lifting straps, wrist wraps, gloves
• Armor — Knee sleeves, compression socks, sleeves, belts, tape
• The Payload — Kettlebells, dumbbells, sandbags, wall balls, weighted vests, jump ropes
• Home Outpost — Garage-gym kit: pull-up bars, rings, racks, mats, resistance bands
• Instruments — Watches, heart-rate straps, scales — anything that measures
• Fuel — Electrolytes, creatine, protein, caffeine, gels
• Recovery — Massage guns, foam rollers, compression boots, sleep gear
• Cargo — Clothes, Gym bags, water jugs, shoe bags